Green Bean Fries

Green Bean Fries

Servings: 5

Active Prep Time:  15 minutes
Cook Time: 25 minutes 

Ingredients:

  • 8oz fresh green beans, trimmed
  • 1 egg
  • 1 egg white
  • 1 dash of hot sauce 
  • ½ cup cornmeal
  • ½ tsp garlic salt
  • ⅛ tsp black pepper
  • 2 tbsp parmesan cheese, freshly grated 

Instructions:

1. Prep:

Preheat the oven to 425 deg F.
In a shallow dish, whisk together the egg, egg white, and hot sauce.
In another shallow dish, mix together the remaining ingredients.
Dip each green bean in the egg mixture and then lightly coat the cornmeal mixture. 


2. Bake the Fries:

Place the green beans on a baking sheet and bake for 25 minutes, until they are lightly golden. Serve with your favorite dipping sauce.