A really good grain bowl set up can be the key to a good week. It’s a great way to use up what you’ve got in the fridge, and to work a bunch of different plants into your diet. Let’s talk grains, balanced protein, gut health, and the MIND diet with our friends from the […]
Brand: Swedish
MINDful Ferments and Flavors
We’re all about adding goodness into our meals, and a sauce is a great opportunity to add nutritious ingredients to our regular menu. Our friends from the Swedish Center for Healthy Aging are joining us to craft up three versatile sauces that can be used for salads, grain bowls, marinades, or dips, all week long. […]
MINDful Greek Lemon and Chickpea Stew
This tart, nourishing soup is on repeat for us at Homemade. Tahini and miso paste team up to bring a hit of dairy-free creaminess to the pot, and a generous handful of dill freshens the whole thing up. About the MIND Diet: This is our second class in our MINDful Cooking series, which incorporates elements of the […]
MINDful Mezze Platter
As hosting season kicks off, we’re excited to introduce one of our favorite crowd-pleasers: the mezze platter. This vibrant spread features spinach hummus, smoky baba ghanoush, and a bright farro and cucumber salad, complemented by a variety of veggies, olives, and nuts. Nourishing, satisfying, and full of flavor, this platter is sure to impress your […]