Balsamic-Roasted Grape Salad

Join us for a fresh twist on salad with our Balsamic-Roasted Grape Salad! You’ll learn to roast grapes and cabbage to perfection, toss them with hearty farro, creamy goat cheese, and homemade poppyseed dressing for a dish that’s full of flavor and texture.   This is the last class in our “Cooking at Every Stage” […]

Black Eyed Pea Curry with Kale and Frizzled Shallots

We’re back with part 5 of our 6-part “Cooking at Every Stage” series, where we prepare specific recipes designed to meet the unique nutritional challenges faced by women at each life stage. This no-fail dinner hits all the marks, topped with crispy crunchy shallots no less!  We’ll prepare this delectable dish with our guest chef […]

Easy Mediterranean Cod With A Warm Lentil Salad

We’re taking a page from the Mediterranean cooking book: sometimes the simplest preparation is the best, especially when you have fresh, beautiful fish and produce–and some extra-virgin olive oil. A one-pan roast of fennel, tomato, and cod meets up with a feta-studded kale and lentil salad for the perfect lunch or light dinner.   This […]

Saffron Crispy Rice Salad with Harissa Vinaigrette

We cannot get enough of this recipe! Creamy, tangy, crunchy, bright, and toasty all come together in this complex and nourishing salad, fit for any night of the week.   This class is part 3 of our 6 class “Cooking at Every Stage” series where we prepare specific recipes designed to meet the nutritional challenges […]

Superfood Mac & Cheese

In this class, we’re all about superfood swaps. These swaps are a really easy and no-compromise way to up the nutritional level in your favorite dishes. This mac and cheese is a home run, cheesy and fortified with additions like maca, nutritional yeast, and seedy garlic breadcrumbs.   This class is part 2 of our […]

Crispy Vietnamese Crepes

Join us for a hands-on cooking class where you’ll master the art of making Bánh Xèo, the crispy, savory Vietnamese crepe. Learn how to create these delicate, golden crepes filled with a flavorful combination of shrimp, mung beans, and fresh herbs. In this class, we’ll guide you through preparing the batter for that perfect crunch, […]